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Hepatitis

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Hepatitis is a medical condition characterized by inflammation of the liver, and there are several types of hepatitis (e.g., hepatitis A, B, C, etc.), each with its own causes and treatment options.

It is essential to remember that while certain lifestyle changes and dietary supplements may support liver health, they should not be considered a substitute for naturopathic treatment. If you or someone you know is experiencing symptoms or has been diagnosed with hepatitis, it is crucial to seek guidance from a qualified healthcare professional. They can provide personalized advice and appropriate treatment based on the specific type and severity of hepatitis.

If you are interested in improving liver health and overall wellness, here are some general tips that may help:

  1. Follow a Balanced Diet: Consume a well-balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Limit or remove entirely, processed foods, alcohol, and high-fat, high-sugar items.
  2. Stay Hydrated: Drink plenty of water throughout the day to support overall health and maintain good hydration.
  3. Avoid Alcohol and Harmful Substances: Refrain from alcohol consumption and avoid exposure to harmful substances that can further damage the liver.
  4. Exercise Regularly: Engage in regular physical activity to support overall well-being, including liver health.
  5. Get Enough Sleep: Aim for sufficient and quality sleep each night, as rest is essential for the body’s healing processes.
  6. Manage Stress: Chronic stress can negatively impact health, including liver function. Find healthy ways to manage stress, such as through meditation, yoga, or hobbies.
  7. Consider Supplements (with Naturopathic Advice): Some supplements, like milk thistle, may have shown promise in supporting liver health. However, always consult with a healthcare provider before adding any supplements to your routine.
  8. Call Naturopathic Doctor Randi Shannon today 844-275-1056 or get scheduled thebodycan.com/schedule

Heart Disease Facts

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As plaque builds up in the arteries of a person with heart disease, the inside of the arteries begins to narrow, which lessens or blocks the flow of blood.

As plaque builds up in the arteries of a person with heart disease, the inside of the arteries begins to narrow, which lessens or blocks the flow of blood. Plaques can also rupture (break open) and when they do a blood clot can form on the plaque, blocking the flow of blood.

Heart Disease in the United States

  • About 610,000 people die of heart disease in the United States every year, that’s 1 in every 4 deaths.
  • Heart disease is the leading cause of death for both men and women. More than half of the deaths due to heart disease in 2009 were in men.
  • Coronary heart disease (CHD) is the most common type of heart disease, killing over 370,000 people annually.
  • Every year about 735,000 Americans have a heart attack. Of these, 525,000 are a first heart attack and 210,000 happen in people who have already had a heart attack.

Heart Disease Deaths Vary by Race and Ethnicity

Heart disease is the leading cause of death for people of most ethnicities in the United States, including African Americans, Hispanics, and whites. For American Indians or Alaska Natives and Asians or Pacific Islanders, heart disease is second only to cancer. Below are the percentages of all deaths caused by heart disease in 2008, listed by ethnicity.

Race of Ethnic Group % of Deaths
American Indians or Alaska Natives 17.4
Asians or Pacific Islanders 21.2
Non-Hispanic Blacks 22.8
Non-Hispanic Whites 22.8
All 23.5

 

Early Action is Important for Heart Attack

Know the warning signs and symptoms of a heart attack so that you can act fast if you or someone you know might be having a heart attack. The chances of survival are greater when emergency treatment begins quickly.

  • In a 2005 survey, most respondents, 92%, recognized chest pain as a symptom of a heart attack. Only 27% were aware of all major symptoms and knew to call 9-1-1 when someone was having a heart attack.
  • About 47% of sudden cardiac deaths occur outside a hospital. This suggests that many people with heart disease don’t act on early warning signs.

Heart attacks have several major warning signs and symptoms:

  • Chest pain or discomfort.
  • Upper body pain or discomfort in the arms, back, neck, jaw, or upper stomach.
  • Shortness of breath.
  • Nausea, lightheadedness, or cold sweats.

Americans at Risk for Heart Disease

High blood pressure, high cholesterol, and smoking are key risk factors for heart disease. About half of Americans (47%) have at least one of these three risk factors.

Several other medical conditions and lifestyle choices can also put people at a higher risk for heart disease, including:

  • Diabetes
  • Overweight and obesity
  • Poor diet
  • Physical inactivity
  • Excessive alcohol use

CDC Fact Sheets Related to Heart Disease

Learn more about heart disease and its risk factors. It’s important for everyone to know the facts about heart disease[PDF-243K].