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EXERCISE

 

In our society, we find the go big or go home mentality in just about every “program” out there. It is important to understand you can benefit from most any kind of movement and it can be done just about anywhere. It is a myth to believe you must have spandex, a personal trainer or be a member of a gym to get the body you dream of or enjoy health.

We are meant to work daily by the sweat of our brow.  The lymphatic system can only be cleansed through movement.  Toxic build up will occur when we do not sweat or clean the lymphatic system.  In addition, increased activity builds muscles which raises the base metabolism rate.

We discuss the naturopathic perspective of the growing issue of weight gain and obesity.  It is not intended to diagnose or prescribe.  Possible factors and healthy lifestyle solutions will be demonstrated, while dispelling some of the most common myths.

Seek more information on weight loss by clicking here

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PHILANTHROPIC ADVENTURERS!

If you’ve got a divine gift to serve the world, a special something, a power, a belief – small or mighty – you might want to read on.The Food For Life Planting Foundation (FFLPF) is a unique philanthropic adventure, dedicated to planting edible, fruitful trees and plants to help end hunger around the world. Our primary mission is to plant and help encourage others to plant trees and edible foods, wherever you are.
FFLPF provides support, resources, and guidance for those interested in planting. Food For Life promotes a variety of planting programs. These programs are aimed at enriching the environment, providing nutritious food sources for wild and rescued animals, and improving human health by bringing delicious, fresh, locally grown organic raw fruits and vegetables of the highest quality into the lives of all people.A simple yet powerful belief, that merges passion with purpose, born out of a desire to serve.

 

The Food For Life Planting Foundation

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