Through all stages of life, men have specific spiritual, emotional and physical needs. 34.6% of men 20 years and over are obese. 31.6% of men 20 years and over suffer from hypertension. Heart disease, chronic liver disease, stroke and cancer are the leading causes of death for men. Life expectancy for men in America is 76 years of age. The thing is everything is preventable, it just takes work.
Here are just some of the top supplements for men…
Amino Acids -fundamental building blocks
EFA’s -needed in every cell of the body and helps make hormones; helps with glandular system
Lycopene -from tomatoes, watermelon, pink grapefruit, guava and rose hips; antioxidant that withstands heat from cooking
Magnesium -great for muscle relaxation and nitrate reduction; bowel elimination
Selenium -antioxidant
Schedule an appointment today to get the full list and talk about anything that concerns you regarding your health.