Statistics – Total Obesity Around The World (% by nation)
#1 America 30.6% #2 Mexico 24.2% #3 United Kingdom 23% #4 Canada 22.4% #5 Greece 21.9% #6 Australia 21.7% #7 New Zealand 20.9% #8 Hungary 18.8% #9 Luxembourg 18.7% #10 Slovak Republic 15.4% #11 Czech Republic 14.8% #12 Finland 14% #13 Spain 13.1% #14 Ireland 13% #15 Germany 12.9% #16 Portugal 12.8% #17 Belgium 12.7% #18 Iceland 12.4% #19 Turkey 12% #20 Poland 11.4% #21 Netherlands 10.9% #22 Sweden 9.8% #23 France 9.5% #24 Denmark 9.5% #25 Austria 9.1% #26 Italy 9% #27 Norway 8.3% #28 Switzerland 7.7% #29 Japan 3.2% #30 Korea 3.2%
We’ve got some work to do America. So what’s going on?
Our body is hungry for nutrients. When we eat empty food, the body is still hungry for the missing nutrients. So we eat more empty food and the cycle continues.
Did you know the digestive system shuts down sometime after 7pm? Anything eaten after that will not be properly digested and will become toxic.
There have been studies done showing the excess pounds of fecal matter (toxins)retained in the bowels. Constipation means toxins are not being eliminated.
When toxins are not eliminated, the body must put them somewhere. The body will retain fat to surround toxins to prevent further damage.
Other factors we will soon discuss that are directly related…emotions, fat emulsifiers, glandular, junk food, antioxidants or lack of, lack of good food.
IF you need/want to lose weight schedule a call and let’s talk about it.
Excess weight has become a big problem. There is not a silver bullet to true health. The best results will only be achieved permanently when all of the foundational elements of a healthy lifestyle program are followed daily permanently.
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